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The coherence model

It is important that in our lives we understand the deeper connections that exist in our own and others' reactions.

The coherence model; Also called Thoughts - Emotions - Action, refers to the link that is in the way people act.

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Open-ended questions that uncover the connections can be:

  • When he did it (action), what did you think then… ..?
  • How did those thoughts make you feel….?
  • How did you react?

Using this approach, you can always reach 1 or 2 layers deeper into the context, for your own and / or others' reactions.

It is subordinate to the order, thoughts, feelings and actions the questions come in, just follow your intuition.

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